Georgette Reed Coaching and Training Services
"Inspiring Resilience. Empowering Wellness. Igniting Potential."
Georgette Reed (She/Her), OLY, MA, ChPC
Mental Health and Wellness Facilitator and Empowerment Coach
Inspiring Resilience. Empowering Mental Wellness. Transforming Lives.
Georgette Reed is a powerhouse of resilience, reinvention, and inspiration — an Olympian turned catalyst for change who transforms life’s plot twists into new beginnings.
With decades of lived experience in sport, wellness, and mental health, she empowers others to rise from uncertainty with courage, clarity, and confidence.
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Through her bold voice, compassionate leadership, and unwavering belief in human potential, Georgette helps people silence their inner saboteur, embrace their worth, and shine brilliantly in their next chapter
Georgette Reed is a sought-after health and wellness professional, dynamic presenter, and skilled facilitator who inspires audiences across Canada and beyond. Known for her engaging and empowering style, she blends motivational storytelling with science-based strategies to help individuals, teams, and organizations thrive.
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Drawing on her experience as an Olympian, coach, and leader, Georgette delivers impactful presentations on leadership, teamwork, resilience, effective communication, burnout prevention, life balance, self-care, stress management, nutrition, and trauma recovery. Her sessions offer practical insights and actionable strategies designed to spark growth, strengthen well-being, and unlock human potential.
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Whether in the arena, the boardroom, or on stage, Georgette Reed continues to champion excellence, resilience, and mental wellness—empowering people and organizations to perform at their best and live with purpose.
"Georgette, no matter how many speeches I hear, I will always remember yours! Thank you for making a difference in my life. You had a warm vibe, were interactive and you had a powerful message. You showed me that I can find new opportunities when one disappears from life. Whether my Moment of Truth has arrived or not, I will just work hard in everything I do"
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Alexa Young, CA
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Mental Health Education
Breaking Barriers, Building Understanding...Normalizing Mental Health, One Conversation at a Time
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One of the greatest challenges we face in mental health today isn’t just the illnesses themselves — it’s the stigma that surrounds them. Too often, people suffer in silence because they fear judgment, misunderstanding, or being seen as “weak” for asking for help. This stigma builds invisible barriers that prevent individuals from reaching out, workplaces from fostering open dialogue, and communities from offering the support people truly need.
My mission is to help change that. Drawing on my experience as a Mental Health Commission–certified facilitator and my training in Mental Health First Aid (Standard & Basic), Road to Mental Readiness (Master Trainer), Psychological First Aid, ASIST Suicide Prevention, and Rainbows Crisis Support, I deliver evidence-based education and practical tools that empower people to move beyond stigma and into meaningful action.
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I believe that mental health is as essential as physical health, and that seeking support is not a sign of weakness but a powerful act of strength and self-awareness. Through storytelling, science, and skill-building, I work with individuals, teams, and organizations to normalize conversations about mental health, build cultures of understanding and support, and create environments where everyone feels safe to seek help and thrive.
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Empowering change begins when we replace silence with understanding and stigma with compassion — and that’s the change I’m committed to leading.
Working With the Best Clients and Partners
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